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Showing posts from November, 2020

10 Warning Signs You're Going To Lose Your Temper

 It happens to the best of us, you've just had an amazing day with the kids, you've spent all day trying to make an effort into being a 'happy', 'fun' and 'easy-going' parent. Now you are home after going to the park, playground, restaurant, toy shop and finally ice-cream, but then all hell breaks loose, they fight over who has first go on a toy they've both ignored all week, and you completely lose it! It seems like it came out of nowhere, without warning, you are yelling at the top of your lungs, exhausted and having had it 'up to here' and you've let it all out.  But was it really 'out of nowhere'? Or did you miss the warning signs before this explosion? Did you maybe miss the small signs your body was giving you all day prior to this inevitable meltdown? Here are 10 signs you are about to completely lose your temper: Fast heartbeat and breathing Tense shoulders Clenching your jaw and hands Sweating Feeling hot Churning stomach